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Probiotic yoghurt

The word "probiotic" is derived from the Greek word "for life". Probiotics are usually one or a mixture of multimicroorganisms that can be beneficial if they are consumed by humans or animals, by improving the properties of the gastrointestinal microflora host.
Probiotics help stimulate the growth of beneficial bacteria in the intestine or reduce the pathogenicity of harmful microbes, and their mechanism of action relies on the replacement and survival of the digestive tract.